Category Archives: Uncategorized

Foundation of Youth is Unlocked by Sweat

As the industrial revolution boomed and technology grew at rapid rates, human life expectancy increased and we began seeing people live longer lives thanks to medical advances.   Mortality rates among the younger population has also decreased throughout the years and … Continue reading

Posted in Uncategorized | Leave a comment

Is your Coffee Habit Destroying your Adrenals?

As Americans we will probably never receive notoriety for our patience and relaxed existences. We thrive on Starbucks and Red Bull. You can often hear Americans brag about functioning on only 4-5 hours of sleep each night; when in fact … Continue reading

Posted in Uncategorized | Leave a comment